Coaching with Chronic Warrior
No matter how hard you try, there are days with chronic illness when you simply can't exercise: getting up, breathing, and blinking is the order of the day.
Most trainers wouldn't understand that. They would sit you down and talk to you about "commitment to the program", wondering why you're seemingly healthy one day and sick the next.
I get it, I've been there. I know it's not a question of your motivation or commitment. I understand that sometimes you'd rather work out at home than go to the gym, or skip a day altogether.
The truth is, like me, you're probably less much less concerned with six packs and bugling biceps. Getting through the day with a little extra energy would be a win for you! And hey, if you get a six pack along the way...
I know how hard it can be. I understand the weight chronic illness can bring. So my focus is your functional health. I want to see you live your life as healthy, happy, and free as you can.
To support you in this, I use a unique combination of life coaching and online fitness programming. (If you'd prefer just one or the other, we can do that too!)
Life Coaching is designed to support you in unlocking the doors to your fullest potential. Directed by the client, the coach uses powerful questions, active listening, and other tools to support the client in unlocking the greatest version of themselves. We want to figure out why your not sticking to your gym plan, how to deal with the stress at work, or what it is about McDonalds that makes you keep falling off your diet regime.
Online fitness programming is designed to give you direction and motivation toward your goals. Using information you provide, we will create a personalized program tailored to fit your needs and goals. With an online system of videos, descriptions and workouts, everything you need to succeed will be at your finger tips.
Combining the two creates a powerhouse of motivation and direction which ultimately leads to success.
Take a few minutes and fill out our brief application. If we seem like a good fit, I will be in contact to set up a introductory consultation call (I will be in contact within 48 hours regardless).
Here's to your success, health, and freedom.
- All of our programming and coaching is over the internet or on the phone, which means you don't have to set up your schedule around a trainer in a gym. Workout whenever you want, wherever you want!
- Online workout programs specifically for your goals which gives you the direction and guidance you need to succeed! Don't spend hours blundering about in the gym. Know exactly what to do and when to do it!
- Online coaching is much more affordable than hiring a trainer in the gym multiple days a week. Besides, is that trainer a professional life coach as well?
- Our goal is your long-term success. We want to create habits, not shortcuts.
- Fitness is just a part of what we do. We want to see your life changed; mentally, physically, and emotionally. Getting ripped is a fortunate side effect.
The Chronic Warrior